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ANNA CLARE
I’m Anna! I am currently pursuing my master’s degree in psychology and counseling while actively practicing as a life coach. I offer compassionate support in navigating life’s challenges, fostering resilience, and promoting personal growth. My approach integrates evidence-based practices with a warm, client-centered style to create a safe space for healing.
Whether you’re seeking support for anxiety, depression, relationship issues, or personal development, I am here to help you cultivate greater clarity, confidence, and emotional balance. Together, we can work towards achieving your goals and enhancing your overall quality of life.
How coaching benefits in your life
The benefits of Coaching in the personal side:
1. Greater Self-Awareness
2. Personal acceptance
3. Feeling of Well-being
4. Ability to set and achieve goals
5. Greater Vital Balance
6. Stress reduction
7. Anxiety Reduction
8. Depression Reduction
9. Life Expectancy
10. Resilience
11. Achievement of Objectives
Coaching is having someone by your side who supports and encourages you in the transition towards change, it is having someone who helps you be more focused by proposing ideas, plans and strategies to meet your objectives and goals.
My guiding principles
You are responsible for your life and your decisions.
It is brave to want to change
I believe in your resources and ideas; you are the one who has the answer.